Claim Your $2 Halloween Special
Never tried MMA before? Perfect.
Come learn the basics, hit pads, get a real workout, meet the coaches, and see why MMA is way more fun than most people expect.
Choose Your First Beginner Class
Your $2 payment covers both beginner MMA classes. Choose your first lesson time below. We’ll schedule your second beginner lesson after your first visit.
Starting Is Ridiculously Simple
No complicated trial process. No need to talk yourself into getting in shape first. Pick a time, show up, and let us take it from there.
Pick Your First Class
Choose the beginner lesson time that works best for your schedule.
Complete The $2 Checkout
One $2 payment covers both beginner MMA classes. No recurring charge.
Come Try MMA
Meet the coaches, learn the basics, get a workout, and see if MMA is your thing.
This Is Supposed To Be Fun
MMA can look intense from the outside. The actual room is full of regular people learning, sweating, joking around, and helping each other get better.
What Your First Class Actually Looks Like
You are not thrown into the deep end. Your coach demonstrates the basics, you learn the movement, practice it, and improve a little at a time.
See What A Real Class Actually Feels Like
Real people, real training, and a room with energy. Your first two lessons start slower and are built specifically for complete beginners.
Way More Than Just A Workout
MMA gives you something most workouts never do: a reason to pay attention. You are getting fitter while actually learning something.
Never Boring
Hit pads, move, drill techniques, grapple, sweat, and stay engaged instead of counting minutes on a machine.
Learn Real Skills
Develop practical striking, movement, defense, grappling, positioning, and MMA fundamentals.
Clear Your Head
For an hour, your brain has one job: train. Work, errands, notifications, and everyday stress can wait.
Keep Improving
There is always another technique to learn and another skill to sharpen, so training stays interesting.
You Do NOT Have To Get In Shape First
Seriously. That is what beginner classes are for.
You do not need experience, athletic ability, flexibility, or a six-pack before you walk through the door.
Your first two lessons are beginner-focused so you can learn the basics at a manageable pace, ask questions, and get comfortable before worrying about anything more advanced.
You are not expected to know the terminology, prove how tough you are, or keep up with experienced students.
Real People. Real Classes. No Ego.
You do not need to look like a fighter or already feel confident walking in. The room is full of people who remember exactly what it felt like to be new.
A Place To Improve Without The Ego
The training matters. The environment matters just as much.
“The teen and adult classes are a perfect blend of challenge and respect, fostering an environment that is both safe and incredibly rewarding.”
“I Never Thought I’d Do Something Like This.”
You do not need to walk in already believing you are an “MMA person.” Sometimes that confidence comes after you start.
A Regular Person Who Decided To Try It
One Cosens student shares how training helped him build confidence and discover something he never pictured himself doing.
Safe, Structured & Beginner Friendly
Trying MMA does not mean walking into a room and getting thrown into a fight. Beginners are introduced progressively with direct coaching and controlled training.
No Hard Sparring Required
You are never required to fight, compete, or jump into hard sparring to participate.
Controlled Contact
Techniques and drills are introduced progressively with appropriate partners and coaching.
Padded Training Floors
Train on professional martial arts flooring designed for movement, drills, and grappling.
Trained Coaches
Cosens instructors complete instructor training and are background checked before working with students.
Meet The People Teaching You
Your first experience should feel structured, welcoming, and easy to understand. These coaches work with new students starting from zero.
Coach Garrett Spyhalski
Cosens Martial Arts Trained Instructor
Coach Garrett helps new students learn fundamentals at a manageable pace in a structured, encouraging environment where beginners can ask questions and get comfortable without pressure or ego.
Coach Vela
Cosens Martial Arts Trained Instructor
Coach Vela helps first-time students understand what to expect, learn foundational MMA skills safely, and leave each lesson feeling more capable and confident.
Know Exactly Where You’re Going
No mystery on day one. Here is the Saginaw academy before you ever walk through the door.
The Front Entrance
Know exactly what to look for when you arrive for your first beginner class.
Inside The Academy
A clean, fully equipped training space built specifically for martial arts.
Quick Questions
The stuff people usually want to know before trying their first class.
Do I need any MMA experience?
Nope. The Halloween Special is specifically designed for beginners. You are not expected to know the techniques, terminology, or how anything works before you start.
What if I’m really out of shape?
Start exactly where you are. Your beginner lessons allow the coach to explain everything clearly, adjust the pace, and help you get comfortable without expecting you to keep up with experienced students.
Will I have to fight or spar?
No. You are not required to compete or participate in hard sparring. Beginners learn progressively with controlled contact, direct coaching, and appropriate training partners.
Is this for men and women?
Yes. Men and women train in the MMA program. The beginner offer is available to new students ages 13+.
What do my $2 classes include?
Your single $2 payment covers two beginner MMA lessons. You will meet the coaches, tour the academy, learn foundational MMA skills, and get a feel for the training before deciding whether you want to continue.
Is there a contract or recurring charge?
No. The $2 Halloween Special itself does not create a recurring charge or require you to enroll after the two beginner lessons.
When does the Halloween Special end?
The current Saginaw Halloween Special ends October 15th.
Stop Wondering.
Come Try MMA.
Two beginner classes. Complete beginners welcome. Normally $39.95, now just $2 through October 15th.